South Florida Pressure

Speed and Agility Summer Series

Single-Day Performance Training Events

The SFP Speed & Agility Series will take place on June 13, June 27, July 11, and July 25. Each event features two sessions: a morning session for athletes ages 8–12 and an afternoon session for athletes ages 13–17. Each session is limited to 25 athletes to maintain a structured and high-quality training environment.

See below for additional information and commonly asked questions. Once registered, all athletes will receive a detailed confirmation email with all necessary information, including event logistics and expectations.

Quick Info

  • The SFP Speed & Agility Series consists of single-day training events focused on improving speed, agility, and overall athletic performance. Each session is structured, high-energy, and led by Coach John and Coach Kyle, combining skill development with competitive drills.

  • Athletes are grouped by age to ensure a safe and effective environment. The morning session is for ages 8–12, and the afternoon session is for ages 13–17.

  • Each session is 2 hours long and includes a full training experience with warm-up, speed and agility work, competitive drills, and a cool down.

  • Athletes will focus on speed mechanics, agility, footwork, and reaction through structured drills and competitive challenges. Each session is designed to be both developmental and engaging.

  • Each athlete receives a 2-hour training session, a South Florida Pressure performance shirt, and the opportunity to earn awards!

  • Each event is $35 per athlete.

    The first 15 athletes to register overall (across all event dates) will receive $10 off their registration. This discount is limited to one use per athlete.

    A full series option is also available—receive 25% off when registering for all four event dates.

  • Yes, each session has limited availability to maintain a structured and high-quality training environment. Registration is first come, first served.

  • Athletes should come prepared with athletic clothing, sneakers or cleats, and a water bottle. Most importantly, they should bring a positive attitude and be ready to work.

  • Athletes who are interested in continuing their development will have the opportunity to learn more about ongoing training programs and future team opportunities with South Florida Pressure.

Register now
Register now

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